Healthy Low Fat Recipes and American Cuisine


The Healthy Low Fat Recipes shown on this page are standard variations of some of America's most popular recipes.

To view more recipes, visit the links shown below. 

Bon Appetit!

Healthy Low Fat Recipes


Try Gazpacho Soup for a refreshing, tomato-based appetizer. Gazpacho soup is best when served cold on a hot summer day. 

Or maybe you'll enjoy a nice, light bowl of Rhode Island Clam Chowder, an American favorite among healthy low fat recipes. 


7 LAYER SALAD RECIPE - This versatile appetizer recipe is crispy visual delight.

AMBROSIA SALAD - This sweet, fruity recipe is a popular American favorite during summer months.

BEAN SALAD RECIPES  - Whether a lunch rich in protein or served as a side dish, this recipe is best when served warm. 

CHICKEN SALAD  - No two chicken salad recipes are the same. This one features fresh grapes and chopped celery.

COLD PASTA SALAD  A hearty side dish recipe that functions as a meal.

EGG SALAD  Great when made into cracker sandwiches, or served as a raw veggie dip. 

GREEN SALAD  Green salads are a fresh, lively start to any meal. 

JELLO SALAD  This versatile recipe can be served as an appetizer, side dish or dessert.

RAMEN NOODLE SALAD - is a quick and easy lunch recipe. Elegant, inexpensive and delicious.

Tempura  - is lightly fried, crunchy and delicious. A classic Japanese meal. 

Traditional American Recipes

Rotisserie Chicken is a juicy, tender, slow-roasted masterpiece. Serve with fresh vegetables and rice or baked potatoes.

Turkey Bake

Roasted Pheasant

Beef Heart (Don't knock it until you've tried it)

Rocky Mountain Oysters 


Grilled Corn -  A perfect recipe for an outdoor summer barbecue party.

Grilled Vegetables -  Served as a healthy side dish or a complete vegetarian meal.

Hummus -  A Middle Eastern dip served with pita bread or raw veggie slices.

Cole Slaw - A cold side dish popular in American culture.

Tofu Stir Fry - A popular recipe inspired by Asian cuisine.

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